YOGA & MEDITATION SUPER POWERS
with Kim Stetz
Retreat for 5,6, or 7 nights!
Savasana Station Destination retreats find luxury accommodations combined with eco-friendly environment so you can have your cozy blankets, peace & quiet and be light with your carbon footprint.
"I don't spend my hard-earned dollars easily but I'm so glad I invested them in this retreat. I came into the week feeling physically and emotionally broken, and I left with my heart opened - in both senses - and on its way towards a better place. Most importantly, I took away new elements of a solid basic practice in both yoga and meditation that I've been able to integrate into my regular life. Also, Kim is her own best advertisement! Not only does she practice what she teaches, but don't you all wish you looked like that, whether you're 24, 44, or 64? yeah i thought so. :) [i know you probably won't put this on your site, but it's true!]" Andrea Johnson - Environmental & Political Activist
We choose our destination venues carefully. From the moment we arrived at Prana Del Mar, we experienced a warm, welcoming energy. Our driver greeted us at the airport and took us for a short 40-minute drive to Prana Del Mar where Eric the owner (and friend of Kim Stetz) greeted us, fed us and gave us a tour of the grounds. Our luggage was handled by porters and placed in our rooms. So easy! We knew immediately that we wanted to come back to this special place with our retreat tribe!
Savasana Station owner and talented yogi Kim Stetz will guide this week-long retreat designed to help you reconnect to your mind and body. We'll be practicing mindfulness and learning techniques to develop our kindness and wisdom, while enjoying the serenity and natural beauty of this unique beachfront yoga center.
ARRIVAL CHECK IN: April 15, 2017
RETREAT BEGINS: April 16th
LAST DAY OF RETREAT: April 21st
CHECK OUT DEPARTURE: April 22nd
Sample daily schedule (not set in stone)
7:30 AM Fruit, tea and coffee
8:15 - 9:45 AM Morning Yoga practice
10:00 AM Breakfast
2:00 PM Lunch
5:00 - 6:00 PM Restorative/Meditation (no class one day of the week TBD upon arrival for optional excursions)
7:00 PM Dinner
10:00 PM Sleep well
YES THIS RETREAT IS FOR ME!
This is what we did in 2016!
YOU DO NOT HAVE TO ATTEND ALL THE CLASSES. REST AS MUCH AS YOU WANT. COME TO CLASS WHEN YOU WANT. Please do eat at meal times.
We will practice a day of Noble Silence. You will be asked to not speak post dinner (Tues) until breakfast (Thurs). Noble Silence and functional talking will be discussed at orientation on Saturday during meet and greet. Noble Silence day TBD upon arrival.
In the spirit of being on a wellness retreat, you will be asked to abstain from drinking alcohol Sunday - Thursday. We will have a celebration party on Friday night. If you would like to drink alcohol on our last night together, drinks may be purchased and put on your personal account. Please note, True Wellness is not a vacation with some yoga and meditation. True Wellness is a practice-based week of healthy asana and breath techniques, compassion exercises, mindful eating, drinking and playing, wise intention, and cultivating kindness to yourself and others. If you're unsure whether you're ready for this retreat, please contact us.
Bring your journals, stories and voices. We have a whole week to explore and share our gifts with each other.
Cuisine: Included 3 meals a day plus snacks. Fresh, delicious, healthful – and often organic – cuisine will delight you in our casually elegant dining room. Our chefs prepare fine Mexican and international recipes using the freshest ingredients available, including sourcing numerous vegetables, lettuces and herbs from our organic garden. Vegetarian and fish options available. No meat. Please do note when booking any food allergies, gluten free or vegan preference.
Travel: Flights are not included in pricing. Fly into the San Jose del Cabo International airport, sometimes also called Los Cabos airport – airport code SJD. Prana Del Mar arranges private shuttles for guests upon arrival and departure dates April 15 & April 22. You do not need to pay for transportation to and from the retreat center valued at $100 per shuttle. As long as you arrive and depart on our retreat dates, a comfortable shuttle van is provided.
Kim's flight itinerary:
Extras while on retreat: Massage is available on site and may be booked upon arrival. Current fees will be updated closer to retreat time. Cash only is accepted in American dollars or pesos. The spa treatments are fabulous and start around $80.
Activities beyond Yoga/Meditation classes: If you’re the active type, Prana del Mar offers plenty of options. These options are posted at PDM upon arrival and you can choose if you want to attend all or none. They range in price starting at $25. Bring cash in American dollars or pesos if you would like to go on any excursions. We suggest $200 for play money.
- Surfing: a range of breaks for every level, with great options for both beginners and pros
- Horseback riding: right out front on our beach
- Kayak & Snorkel tour: sample three bays on the Sea of Cortez side of the peninsula
- Hiking, ATV tours, and more: the options in the region are nearly limitless
- Local towns: from quaint and artistic (Todos Santos) to vibrant and festive (Cabo San Lucas) to a blend of the two (San Jose del Cabo), it’s your choice
- Cooking class: pick up a few new tips and tricks for healthful cooking from Chef Manolo
What's included: 3 generous meals a day, large room with views (single or double), transportation to and from SJD on arrival and departure days, all taxes. Daily yoga & meditation.
All rooms have ocean views, verandas or balcony's with lounge chairs.
1) Single Occupancy Room: King bed, an additional seating area, and an en suite bath
7 NIGHTS 8 DAYS: $2,550
6 NIGHTS 7 DAYS: $2,390
5 NIGHTS 6 DAYS: $2,250
2) Single/Double Occupancy Room: this option means you are sharing a room ~ suites have two queens beds, private bath, and a living room/dining area ~ book with a friend or partner preferred ~ if you are someone who snores or prefers to have a room to her self, please select Single Occupancy.
7 NIGHTS 8 DAYS: $2,092 per person
6 NIGHTS 7 DAYS: $1,982 per person
5 NIGHTS 6 DAYS: $1,872 per person
3) Double Occupancy Room: shared king bed, an additional seating area, and an en suite bath - this price is for two.
7 NIGHTS 8 DAYS: $4,069
6 NIGHTS 7 DAYS: $3,799
5 NIGHTS 6 DAYS: $3,629
ALL PAYMENTS ARE NON-REFUNDABLE ~ We highly suggest trip/travel insurance.
ARRIVING OR DEPARTING ON DAYS OTHER THAN APRIL 15 & APRIL 22 airport transfer is not included. Plan on $100 for shuttle service cash in US $ or pesos. Prana Del Mar will schedule the shuttle for you.
Reserve Your Room
Ex: Where are you located? We are very near the southern tip of the Baja peninsula in Mexico – about 15 miles north of Cabo San Lucas on the Pacific coast. For more specifics, check out our map.
Ex: Are you close to the ocean? Our retreat center is on beachfront property. Walk out our western gate and on to a mile-and-a-half stretch of golden sand. Listen to the waves crash as you drift off to sleep.
About Kim Stetz: Gravitating towards the healing aspects of yoga from the inside out, Kim feels mindful yoga is a vital part of daily living and anyone one can participate and have a yoga practice. Kim is actively involved in taking a leadership role in community affairs and social justice. As a yoga studio owner and instructor, Kim is hands on at Savasana Station to ensure that every student feels welcome, regardless of age or physical fitness.