Restorative Yoga + Aromatherapy Workshop with Ellie Aaron
Melt away stress in this 2 hour explorative workshop with Ultimate Relaxation teacher, Ellie. Nourish your mind, relax your body, rest in truth as we unplug and drop into just being. You are invited to treat yourself to a delicious experience that will take you on a healing journey of active relaxation & stress reduction. While held with props, Ellie will guide you into a deeper state of relaxation including following the breath and guided imagery. All levels are welcome.
Benefits include: Healthier digestion, tension release, deeper sleep, enhanced immune function, release anxiety
About Ellie: Ellie is a certified yoga instructor, meditation teacher, holistic health counselor, podcast host, and vegan. She believes in living a life full of passion, joy, and fun, and if you feel that way as well, you’ll probably enjoy what she has to offer. The script is just the beginning.
$35 members, seniors, full-time students // $40
Levels: All levels are welcome.
Notes: Bring a small towel, scarf or an an eye pillow if you like to cover your eyes, socks, and have on layers to keep warm. We don't sell bottled water, but we do have tap to refill yours.