Savasana Station is excited to host for the first time speakers Adreanna Limbach and Lodro Rinzler!
The Mindful Relationship
Falling in love is an interesting term. We could say "strolling into love" or "mentally preparing for love" but we use the term "falling." It’s almost like we’re throwing ourselves off a cliff and falling without any hope of a parachute or sense that we may get wounded along the way. It’s simply opening ourselves up to the experience and hoping the other person is also falling beside us, which is often uncomfortable.
Join MNDFL teachers Adreanna Limbach and Lodro Rinzler (who also happen to be engaged to one another) for a guided meditation and discussion on how we can approach our romantic life with more mindfulness, compassion, and understanding.
We are donating proceeds to Planned Parenthood Action Fund. Don't miss this engaging and engaged couple's talk about The Mindful Relationship.
Seats are limited to 30! Seating is a combo of meditation cushions, meditation benches, benches and good old fashion chairs. Sorry, no teeter-totters.
LODRO BIO ::
Lodro Rinzler has taught meditation for fifteen years in the Shambhala Buddhist lineage and is the award-winning author of six books including the best-selling The Buddha Walks into a Bar… and the latest, Love Hurts. He travels frequently for his books, and has spoken across the world at conferences, universities and businesses as diverse as Google, Harvard University and the White House. He serves as co-founder and Chief Spiritual Officer of MNDFL, NYC's premier drop-in meditation studio. lodrorinzler.com
Adreanna is a personal development coach + meditation instructor that helps women access their inherent clarity and confidence so that they can expand their freedom in business and life. Her work has been featured by The New York Times, Refinery29, Women's Health, and xoJane. As a coach, she’s mentored hundreds of do-gooders at the Institute for Integrative Nutrition, as well as cohorts of tomorrow’s leaders in social change as an Executive Coach and faculty at the Institute for Compassionate Leadership. As a meditation instructor, she has taught secular Buddhist studies and meditation at The Interdependence Project in the heart and hustle of NYC, and served as a lead coordinator of the Meditation Working Group at Occupy Wall Street, bringing daily practice to the volunteers at Zuccotti Park in 2011. Most recently, you can find her on the cushion teaching at MNDFL, NYC's premier drop-in meditation studio, as well as online at Daily Dharma Gathering. www.AdreannaLimbach.com