at work

We believe that Yoga + Meditation can transform your company.

These practices are proven to:  

  • Reduce employee absenteeism and turnover
  • Improves cognitive functions (i.e., concentration, memory, emotional regulation and learning ability)
  • Increases employee productivity
  • Enhances employer/employee and client relationships
  • Improves overall job satisfaction

Take a look at our options below.

  • Mindfulness Meditation (30 min)

  • Mindful Movement at Desk (30 min)

  • Yoga For Tired People (50 min)

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