about us

"Savasana Station is THE studio to go to for total mind-body relaxation. This practice isn't about having the fanciest yoga pants or bendiest poses. The studio is a real community and encourages mindfulness in all areas of our lives. It's the best!" 

Your urban yoga retreat awaits you in the east village every day. 

 

Yoga For Tired People - Semi-private classes

Our teachers are trained in various Yoga traditions, teaching from their authentic self and practice. Our teachers aim to educate students and those who are interested in Yoga as a sustainable transformative practice. 

Hatha Yoga

All of our classes are Hath Yoga; we are an open, one room yoga studio. Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. Our Yoga teachings include guided meditation and Yoga philosophy. We are beginner friendly. 

Coming to Savasana Station for the first time?

Fill out our waiver here.  

We do not charge for mat use. We sell Manduka Pro-lite mats $87 (members get 15% off). 

We do not use air conditioning. We have large ceiling fans, windows and open doors when it's hot. We use oil heat when it's cold. We offer The Molecule Project water - filtered and alkalized. 

Yoga For Tired People class descriptions

"Your life follows the grooves that you yourself have created in the brain." Yogananada


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